Lean hot dog

Lean hot dog

Lunch

Item Rating: 47/100

1 serving (50 grams) contains 120 calories, 10.0 grams of protein, 8.0 grams of fat, and 2.0 grams of carbohydrates.

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567.8
calories
47.3
protein
9.5
carbohydrates
37.9
fat

Nutrition Information

1 cup (236.6g)
Calories
567.8
% Daily Value*
Total Fat 37.9 g 48%
Saturated Fat 14.2 g 71%
Polyunsaturated Fat 0 g
Cholesterol 118.3 mg 39%
Sodium 2271.3 mg 98%
Total Carbohydrates 9.5 g 3%
Dietary Fiber 0 g 0%
Sugars 4.7 g
protein 47.3 g 94%
Vitamin D 0 mcg 0%
Calcium 94.6 mg 7%
Iron 4.7 mg 26%
Potassium 709.8 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

6.7%
33.3%
60.0%
Fat: 341 cal (60.0%)
Protein: 189 cal (33.3%)
Carbs: 38 cal (6.7%)

About Lean hot dog

Lean Hot Dog is a lighter take on the classic American favorite, offering a healthier alternative to traditional options. Typically composed of lean meats such as turkey, chicken, or a blend of the two, it contains less fat and fewer calories while still delivering satisfying flavor. Often seasoned with a mix of mild spices, Lean Hot Dogs are versatile and can be enjoyed in various cuisines, from backyard barbecues to lunchbox staples. Their lower fat content makes them a heart-friendlier option compared to regular hot dogs, though sodium levels can still be high due to curing and preservation processes. Pairing a Lean Hot Dog with whole-grain buns and fresh vegetables can create a more balanced meal. With a focus on reduced fat, these hot dogs allow health-conscious individuals to indulge without straying far from dietary goals.