One cup of Lean hamburger patty is around 238.3 grams and contains approximately 340.4 calories, 44.7 grams of protein, 19.1 grams of fat, and 0 grams of carbohydrates.
Lean Hamburger Patty is a delicious, nutritious option for any meal. Made from lean cuts of beef, it offers a satisfying protein source while being lower in fat compared to traditional patties. Originating from classic American cuisine, this versatile dish can be grilled, broiled, or pan-fried to perfection. Packed with essential nutrients and best served on whole-grain buns, it promotes a balanced diet without sacrificing flavor. Enjoy it with fresh veggies for added crunch and vitamins, making Lean Hamburger Patty a healthy choice that doesn't compromise on taste!
Calories |
340.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 19.1 g | 24% | |
Saturated Fat | 8.5 g | 42% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 127.7 mg | 42% | |
Sodium | 148.9 mg | 6% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 44.7 g | 89% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 31.9 mg | 177% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.