One cup of Lean hamburger is around 238.3 grams and contains approximately 329.4 calories, 51.5 grams of protein, 12.0 grams of fat, and 0 grams of carbohydrates.
Lean Hamburger is a delicious, healthier twist on the classic favorite. Made with lean ground beef or turkey, it packs a protein punch while keeping fat content low. Topped with fresh lettuce, ripe tomatoes, and zesty pickles, it delivers a burst of flavor without the guilt. This dish has roots in American cuisine, reimagined for those seeking a balanced diet. With whole grain buns and plenty of veggies, the Lean Hamburger is perfect for a hearty meal that fits your wellness goals. Enjoy the taste you love, without compromising on your health!
Calories |
329.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 12.0 g | 15% | |
Saturated Fat | 5.4 g | 27% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 149.1 mg | 49% | |
Sodium | 158.7 mg | 6% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 51.5 g | 103% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 21.6 mg | 1% | |
Iron | 5.7 mg | 31% | |
Potassium | 831.9 mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.