Lean hamburger meatloaf
Item Rating: 62/100
One cup of Lean hamburger meatloaf is around 237 grams and contains approximately 473 calories, 47 grams of protein, 24 grams of fat, and 24 grams of carbohydrates.
Lean Hamburger Meatloaf is a wholesome twist on a classic comfort food. Made with lean ground beef, fresh vegetables, and oats, this savory dish is packed with protein and fiber. Originating from American cuisine, meatloaf has been a family favorite for generations. The addition of herbs and spices elevates its flavor while keeping it low in fat. Skip the heavy sauces and enjoy with a side of steamed veggies for a nutritious meal that satisfies both your cravings and your health goals. Perfect for dinner any night of the week!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 473.1861 |
| Total Fat 23.6593g | 0% |
| Saturated Fat 9.4637g | 0% |
| Cholesterol 165.6151mg | 0% |
| Sodium 1182.9653mg | 0% |
| Total Carbohydrate 23.6593g | 0% |
| Dietary Fiber 2.3659g | 0% |
| Total Sugars 4.7319g | |
| Protein 47.3186g | 0% |
| Vitamin D 47.3186IU | 0% |
| Calcium 70.9779mg | 0% |
| Iron 5.9148mg | 0% |
| Potassium 709.7792mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 42.9%
Protein: 38.1%
Carbs: 19.0%