1 serving (85 grams) contains 150 calories, 19.0 grams of protein, 8.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
416.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.2 g | 28% | |
| Saturated Fat | 5.6 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 194.4 mg | 64% | |
| Sodium | 152.8 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 52.8 g | 105% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 30.6 mg | 2% | |
| Iron | 3.3 mg | 18% | |
| Potassium | 694.4 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lean ground turkey patty
Lean Ground Turkey Patty is a nutritious and versatile option commonly enjoyed in various cuisines, from American-style burgers to Mediterranean-inspired dishes. Made primarily from finely ground turkey breast, this patty is a protein-packed alternative to traditional beef patties, offering fewer total fats and calories per serving. Its mild flavor makes it a great canvas for herbs, spices, or marinades, allowing it to fit seamlessly into diverse recipes. Rich in essential nutrients like B vitamins, selenium, and phosphorus, lean ground turkey contributes to overall health while supporting muscle maintenance and energy production. With lower levels of saturated fat compared to fattier meats, it’s a heart-healthy choice for those seeking lighter options. However, be mindful of added ingredients in pre-seasoned varieties, like high sodium levels. Grill, bake, or pan-sear with minimal oil for an even healthier preparation.
