Lean ground turkey
One cup of Lean ground turkey is around 238 grams and contains approximately 319 calories, 47 grams of protein, 17 grams of fat, and 0 grams of carbohydrates.
Lean Ground Turkey is a versatile and nutritious protein choice that packs a flavor punch. Made from finely ground turkey breast and thigh meat, it’s lower in fat compared to traditional ground beef, making it a heart-healthy option. Originating from American cuisine, it’s perfect for burgers, tacos, and stir-fries. Rich in protein and essential nutrients like B vitamins and zinc, Lean Ground Turkey supports muscle health and boosts your energy. With its mild flavor, it easily absorbs spices and seasonings, making it a delightful addition to any meal. Enjoy the goodness of Lean Ground Turkey in your kitchen today!
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Nutrition Facts
| Serving size | (238.2979g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 319.149 |
| Total Fat 17.0214g | 0% |
| Saturated Fat 4.2553g | 0% |
| Cholesterol 170.2128mg | 0% |
| Sodium 148.9362mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 46.8086g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 42.5531mg | 0% |
| Iron 3.1915mg | 0% |
| Potassium 531.9149mg | 0% |
Source of Calories