Lean ground turkey meat
One cup of Lean ground turkey meat is around 238 grams and contains approximately 357 calories, 45 grams of protein, 19 grams of fat, and 0 grams of carbohydrates.
Lean Ground Turkey Meat is a versatile and nutritious protein option, packed with essential nutrients and lower in fat than traditional ground beef. Originating from the Americas, this lean meat is perfect for a variety of cuisines, from savory tacos to hearty chili. Rich in protein, vitamins B6 and B12, and minerals like zinc, it supports muscle health and energy levels. With fewer calories and less saturated fat, Lean Ground Turkey Meat is an excellent choice for those seeking a healthy lifestyle while still enjoying delicious meals. Enjoy its mild flavor and tender texture in your favorite recipes today!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 357.1429 |
| Total Fat 19.0476g | 0% |
| Saturated Fat 4.7619g | 0% |
| Cholesterol 190.4762mg | 0% |
| Sodium 166.6667mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 45.2381g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.619mg | 0% |
| Iron 3.5714mg | 0% |
| Potassium 595.2381mg | 0% |
Source of Calories