Lean ground sirloin

Lean ground sirloin

Meat

Item Rating: 70/100

1 serving (113 grams) contains 200 calories, 23.0 grams of protein, 11.0 grams of fat, and 0.0 grams of carbohydrates.

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416.7
calories
47.9
protein
0
carbohydrates
22.9
fat

Nutrition Information

1 cup (235.4g)
Calories
416.7
% Daily Value*
Total Fat 22.9 g 29%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 156.2 mg 52%
Sodium 125.0 mg 5%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 47.9 g 95%
Vitamin D 0 mcg 0%
Calcium 20.8 mg 1%
Iron 5.2 mg 28%
Potassium 687.5 mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
48.2%
51.8%
Fat: 206 cal (51.8%)
Protein: 191 cal (48.2%)
Carbs: 0 cal (0.0%)

About Lean ground sirloin

Lean Ground Sirloin is a premium ground beef option sourced from the sirloin cut, known for its robust flavor and low fat content. Typically containing around 90-95% lean meat, this protein-packed ingredient is ideal for those seeking a healthier alternative to higher-fat ground beef varieties. Lean Ground Sirloin serves as a versatile staple in numerous cuisines, from hearty American burgers to flavorful Italian pasta sauces and Mexican tacos. Rich in iron, zinc, and essential B vitamins, it supports energy metabolism and immune health. However, while its lower fat content makes it a heart-conscious choice, maintaining portion control is key, as moderate consumption of red meat is recommended in a balanced diet. Opt for grass-fed sirloin when possible for added nutrients and sustainability benefits. Perfect for grilling, sautéing, or baking, Lean Ground Sirloin combines wholesome nutrition with rich culinary appeal in every bite.