Lean ground bison

Lean ground bison

Meat

Item Rating: 70/100

One cup of Lean ground bison is around 237.3 grams and contains approximately 423.7 calories, 46.6 grams of protein, 23.3 grams of fat, and 0 grams of carbohydrates.

Lean Ground Bison is a nutritious alternative to traditional ground meats, packed with protein and essential nutrients. Originating from North America, it's a staple in many indigenous cuisines and offers a rich, slightly sweet flavor. With significantly less fat than beef, Lean Ground Bison is lower in calories yet high in iron, zinc, and B vitamins. It's perfect for a healthy lifestyle, whether you're making burgers, tacos, or chili. Enjoy the delicious taste of Lean Ground Bison while nourishing your body!

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423.7
calories
46.6
protein
0
carbohydrates
23.3
fat

Nutrition Information

1 cup (237.3g)
Calories
423.7
% Daily Value*
Total Fat 23.3 g 29%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 169.5 mg 56%
Sodium 137.7 mg 5%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 46.6 g 93%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 7.9 mg 43%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
47.1%
52.9%
Fat: 209 cal (52.9%)
Protein: 186 cal (47.1%)
Carbs: 0 cal (0.0%)