Lean ground beff

Item Rating: 65/100

One cup of Lean ground beff is around 235 grams and contains approximately 521 calories, 46 grams of protein, 35 grams of fat, and 0 grams of carbohydrates.

Lean Ground Beef is a versatile protein option packed with essential nutrients. Sourced from high-quality cuts of beef, it boasts a rich flavor that enhances a variety of dishes. Perfect for cuisines ranging from classic burgers to flavorful tacos, this lean meat is lower in fat while rich in protein, iron, and B vitamins. With its lower calorie count compared to regular ground beef, it’s an ideal choice for health-conscious eaters and those looking to maintain a balanced diet. Elevate your meals with Lean Ground Beef—deliciousness you can feel good about!

Nutrition Facts

Serving size	(235.4167g)

Amount per serving	% Daily Value*
Calories	520.8332

Total Fat 35.4166g	0%
Saturated Fat 14.5834g	0%
Polyunsaturated Fat g
Cholesterol 156.25mg	0%
Sodium 156.25mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 45.8333g	0%

Vitamin D 0IU	0%
Calcium 41.6666mg	0%
Iron 4.7917mg	0%
Potassium 562.5001mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.5%

Protein: 36.5%

Carbs: 0.0%