Lean ground beef with mixed vegetables
One cup of Lean ground beef with mixed vegetables is around 235 grams and contains approximately 294 calories, 24 grams of protein, 18 grams of fat, and 12 grams of carbohydrates.
Lean Ground Beef With Mixed Vegetables is a wholesome dish that combines savory ground beef with an assortment of colorful vegetables like bell peppers, carrots, and broccoli. This hearty meal draws inspiration from classic stir-fry cuisine, making it a versatile option for any dining table. Packed with protein and essential vitamins, it's a great choice for those looking to maintain a balanced diet. The lean beef offers a rich source of iron, while the mixed vegetables provide fiber and antioxidants. Perfect for quick weeknight dinners, this dish is not only delicious but also a smart choice for health-conscious eaters!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 17.6471g | 0% |
| Saturated Fat 7.0588g | 0% |
| Cholesterol 70.5882mg | 0% |
| Sodium 470.5882mg | 0% |
| Total Carbohydrate 11.7647g | 0% |
| Dietary Fiber 4.7059g | 0% |
| Total Sugars 3.5294g | |
| Protein 23.5294g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.0588mg | 0% |
| Iron 3.5294mg | 0% |
| Potassium 705.8824mg | 0% |
Source of Calories