1 serving (113 grams) contains 250 calories, 21.0 grams of protein, 17.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
520.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 35.4 g | 45% | |
Saturated Fat | 14.6 g | 73% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 156.2 mg | 52% | |
Sodium | 156.2 mg | 6% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 43.8 g | 87% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 20.8 mg | 1% | |
Iron | 5.2 mg | 28% | |
Potassium | 562.5 mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Lean Ground Beef Patty is a flavorful and versatile protein choice commonly found in American cuisine and beyond. Made from finely ground beef with a reduced fat content, typically 85% lean or higher, these patties are shaped and cooked to perfection for use in burgers, salads, or served on their own. Lean ground beef is an excellent source of high-quality protein, essential vitamins like B12, and minerals such as iron and zinc, which support energy and overall health. Its lower fat content makes it a healthier alternative to fattier cuts of beef, though it is still a significant source of saturated fat, which should be consumed in moderation. Cooking methods like grilling, baking, or pan-searing can enhance its natural flavors while minimizing added oils or fats. Perfect for those seeking a hearty yet health-conscious protein option, the Lean Ground Beef Patty is both nutritious and satisfying.