Lean ground beef cooked

Item Rating: 64/100

One cup of Lean ground beef cooked is around 238 grams and contains approximately 595 calories, 62 grams of protein, 36 grams of fat, and 0 grams of carbohydrates.

Lean Ground Beef Cooked is a versatile protein option, made from high-quality cuts of beef with minimal fat content. This classic ingredient, rooted in various cuisines from American to Mexican, lends itself well to a multitude of dishes—from hearty tacos to savory meatballs. With its rich flavor and tender texture, it's not only satisfying but also a healthier choice, packed with essential nutrients like iron and B vitamins. Plus, by choosing lean ground beef, you're reducing calorie intake while still enjoying the delicious taste of beef. Perfect for any meal, it combines convenience with nutrition effortlessly.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	595.2381

Total Fat 35.7143g	0%
Saturated Fat 14.2857g	0%
Polyunsaturated Fat g
Cholesterol 202.381mg	0%
Sodium 178.5714mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 61.9048g	0%

Vitamin D 0IU	0%
Calcium 42.8571mg	0%
Iron 6.1905mg	0%
Potassium 757.1429mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.5%

Protein: 43.5%

Carbs: 0.0%