1 serving (150 grams) contains 250 calories, 30.0 grams of protein, 10.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
400.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.0 g | 20% | |
| Saturated Fat | 6.4 g | 32% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 120 mg | 40% | |
| Sodium | 120 mg | 5% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 48 g | 96% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 32.0 mg | 2% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 480 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lean ground beef burger
A Lean Ground Beef Burger is a classic staple in American cuisine, widely embraced for its simplicity and versatility. Made from 90% lean ground beef, it offers a lower fat option compared to traditional burger blends while maintaining rich, savory flavor. This burger patty is typically seasoned with basic spices like salt, pepper, and garlic for a well-rounded taste, and can be paired with toppings such as lettuce, tomato, onion, and whole-grain buns for added nutrition. High in protein, it supports muscle development and keeps you feeling full. However, lean ground beef still contains saturated fats, so moderation is key for heart health. Opting for grilling or broiling methods minimizes added fats from cooking oils, making it a healthier choice. Whether enjoyed at a backyard barbecue or crafted into gourmet creations, the Lean Ground Beef Burger remains a wholesome yet indulgent favorite for many.
