One cup of Lean ground beef and potatoes is around 235.8 grams and contains approximately 330.2 calories, 14.2 grams of protein, 18.9 grams of fat, and 28.3 grams of carbohydrates.
Lean Ground Beef And Potatoes are a hearty and satisfying dish that features seasoned lean ground beef sautéed to perfection, paired with tender, golden potatoes. This comforting meal draws inspiration from classic home-cooked recipes, highlighting simple, wholesome ingredients. Packed with protein, lean ground beef supports muscle health while potatoes provide essential vitamins and minerals. This dish is a fantastic source of energy, making it ideal for a nourishing weeknight dinner. With its savory flavors and satisfying textures, Lean Ground Beef And Potatoes is a delicious way to enjoy a balanced meal that's both comforting and nutritious.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 471.7 mg | 20% | |
| Total Carbohydrates | 28.3 g | 10% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 1.9 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 28.3 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 566.0 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
