1 serving (100 grams) contains 165 calories, 31.0 grams of protein, 3.6 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
392.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.6 g | 11% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 202.4 mg | 67% | |
| Sodium | 176.2 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 73.8 g | 147% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 609.5 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lean grilled chicken breast
Lean Grilled Chicken Breast is a protein-packed staple celebrated across various cuisines, notably Mediterranean, American, and Asian. Made from boneless, skinless chicken breast, it is seasoned lightly with herbs and spices, then grilled to perfection, ensuring a juicy, flavorful profile without excess fat. This dish is low in calories, high in lean protein, and free of added sugar, making it an ideal choice for those aiming to build muscle, lose weight, or maintain a balanced diet. Its simple preparation method preserves its nutritional integrity, avoiding unhealthy additives or excess oil. While it lacks the natural fat found in other cuts of chicken, pairing it with healthy fats like avocado or olive oil can round out your meal. Rich in essential nutrients like vitamin B6, niacin, and selenium, it’s a versatile option that combines taste with nutrition, perfect for anyone seeking a wholesome, satisfying meal.
