One cup of Lean grilled chicken breast is around 180 grams and contains approximately 293.8 calories, 54.8 grams of protein, 6.2 grams of fat, and 0 grams of carbohydrates.
Lean Grilled Chicken Breast is a delicious and nutritious dish that perfectly embodies healthy eating. Made from tender, high-quality chicken breast, it’s seasoned with a blend of herbs and spices for that savory flavor. This dish finds its roots in various cuisines, particularly in Mediterranean and American fare, where grilling enhances its natural taste. With minimal fat and high protein content, Lean Grilled Chicken Breast is an excellent choice for those looking to maintain a balanced diet. It’s low in calories, promotes muscle growth, and is incredibly versatile—ideal for salads, wraps, or served with steamed vegetables. Enjoy the guilt-free goodness of Lean Grilled Chicken Breast!
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Nutrition Information
Calories |
293.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.2 g | 7% | |
| Saturated Fat | 1.8 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 141.7 mg | 47% | |
| Sodium | 131.4 mg | 5% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 54.8 g | 109% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 16.6 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
