1 serving (255 grams) contains 320 calories, 20.0 grams of protein, 8.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
296.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.4 g | 9% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 37.0 mg | 12% | |
| Sodium | 601.9 mg | 26% | |
| Total Carbohydrates | 37.0 g | 13% | |
| Dietary Fiber | 3.7 g | 13% | |
| Sugars | 5.6 g | ||
| protein | 18.5 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 138.9 mg | 10% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 370.4 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lean cuisine chicken parm
Lean Cuisine's Chicken Parm features tender, breaded chicken paired with al dente spaghetti noodles, all topped with a rich marinara sauce and a sprinkle of melted mozzarella cheese. Inspired by classic Italian cuisine, this dish delivers comforting flavors in a portion-controlled, convenient format. Each serving packs 370 calories, making it a manageable choice for calorie-conscious individuals. With 18 grams of protein, it can support muscle maintenance and satisfy hunger effectively. However, the meal contains 610 milligrams of sodium, which may be a consideration for those limiting their salt intake. The recipe avoids artificial flavors or preservatives, aligning with health-focused preferences, though it does fall short on fiber and vegetables, potentially making it less balanced as a standalone meal. Overall, this frozen entrée harmonizes taste and nutrition, ideal for those seeking Italian-inspired convenience without excessive calories.
