Lean corned beef
Item Rating: 47/100
One cup of Lean corned beef is around 236 grams and contains approximately 592 calories, 43 grams of protein, 45 grams of fat, and 1.1 grams of carbohydrates.
Lean Corned Beef is a tender and flavorful cut of beef, typically brined with a blend of spices and herbs. Originating from Irish cuisine, it’s a staple in classic dishes like corned beef and cabbage. Packed with protein and lower in fat than traditional cuts, it makes a healthy addition to your meals. Enjoy it sliced in sandwiches, alongside vegetables, or in hearty stews. With its rich taste and nourishing qualities, Lean Corned Beef is a delicious way to indulge while keeping your diet on track!
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Nutrition Facts
| Serving size | (236.1111g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 591.6666 |
| Total Fat 44.9999g | 0% |
| Saturated Fat 14.4443g | 0% |
| Cholesterol 230.5557mg | 0% |
| Sodium 2297.2223mg | 0% |
| Total Carbohydrate 1.1111g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 43.0556g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 16.6666mg | 0% |
| Iron 4.4446mg | 0% |
| Potassium 230.5557mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 69.6%
Protein: 29.6%
Carbs: 0.8%