Lean chicken thigh
One cup of Lean chicken thigh is around 250 grams and contains approximately 522 calories, 65 grams of protein, 28 grams of fat, and 0 grams of carbohydrates.
Lean Chicken Thigh is a flavorful cut of meat that’s packed with protein and essential nutrients. Originating from various culinary traditions around the world, these thighs deliver a tender, juicy bite that makes them perfect for grilling, roasting, or braising. Rich in B vitamins and minerals, they support energy levels and muscle health, while being lower in fat compared to their breast counterpart. With less cholesterol and a satisfying texture, Lean Chicken Thigh is an excellent choice for healthy meals, fitting seamlessly into a balanced diet. Enjoy the delicious versatility of this wholesome, lean option!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 522.5 |
| Total Fat 27.5g | 0% |
| Saturated Fat 8g | 0% |
| Cholesterol 235mg | 0% |
| Sodium 205mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 65g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 27.5mg | 0% |
| Iron 2.25mg | 0% |
| Potassium 597.5mg | 0% |
Source of Calories