One cup of Lean chicken thigh is around 250 grams and contains approximately 522.5 calories, 65 grams of protein, 27.2 grams of fat, and 0 grams of carbohydrates.
Lean Chicken Thigh is a flavorful cut of meat that’s packed with protein and essential nutrients. Originating from various culinary traditions around the world, these thighs deliver a tender, juicy bite that makes them perfect for grilling, roasting, or braising. Rich in B vitamins and minerals, they support energy levels and muscle health, while being lower in fat compared to their breast counterpart. With less cholesterol and a satisfying texture, Lean Chicken Thigh is an excellent choice for healthy meals, fitting seamlessly into a balanced diet. Enjoy the delicious versatility of this wholesome, lean option!
Log this food in SnapCalorie
Nutrition Information
Calories |
522.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27.2 g | 34% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 282.5 mg | 94% | |
| Sodium | 205 mg | 8% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 65 g | 130% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.5 mg | 2% | |
| Iron | 2.2 mg | 12% | |
| Potassium | 597.5 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
