One cup of Lean chicken teriyaki is around 238.1 grams and contains approximately 396.8 calories, 47.6 grams of protein, 7.9 grams of fat, and 31.7 grams of carbohydrates.
Lean Chicken Teriyaki is a mouthwatering dish that combines tender chicken marinated in a savory teriyaki sauce, featuring soy sauce, ginger, and garlic. Originating from Japan, this flavorful meal captures the essence of Asian cuisine while being a healthy choice for any diet. Packed with protein and low in fat, Lean Chicken Teriyaki is served with a side of fresh vegetables and brown rice, providing a balanced and nutritious experience. Enjoy the delicious goodness of this dish while knowing you're fueling your body right!
Log this food in SnapCalorie
Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119 mg | 39% | |
| Sodium | 1269.8 mg | 55% | |
| Total Carbohydrates | 31.7 g | 11% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 15.9 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
