Lean chicken teriyaki
Item Rating: 64/100
One cup of Lean chicken teriyaki is around 238 grams and contains approximately 397 calories, 48 grams of protein, 7.9 grams of fat, and 32 grams of carbohydrates.
Lean Chicken Teriyaki is a mouthwatering dish that combines tender chicken marinated in a savory teriyaki sauce, featuring soy sauce, ginger, and garlic. Originating from Japan, this flavorful meal captures the essence of Asian cuisine while being a healthy choice for any diet. Packed with protein and low in fat, Lean Chicken Teriyaki is served with a side of fresh vegetables and brown rice, providing a balanced and nutritious experience. Enjoy the delicious goodness of this dish while knowing you're fueling your body right!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 396.8255 |
| Total Fat 7.9364g | 0% |
| Saturated Fat 2.381g | 0% |
| Cholesterol 119.0476mg | 0% |
| Sodium 1269.8412mg | 0% |
| Total Carbohydrate 31.746g | 0% |
| Dietary Fiber 1.5874g | 0% |
| Total Sugars 15.8731g | |
| Protein 47.619g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 31.746mg | 0% |
| Iron 2.381mg | 0% |
| Potassium 476.1905mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 18.4%
Protein: 49.0%
Carbs: 32.7%