Lean chicken mince burgers

Lean chicken mince burgers

Dinner

Item Rating: 71/100

1 serving (150 grams) contains 200 calories, 30.0 grams of protein, 8.0 grams of fat, and 2.0 grams of carbohydrates.

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317.5
calories
47.6
protein
3.2
carbohydrates
12.7
fat

Nutrition Information

1 cup (238.1g)
Calories
317.5
% Daily Value*
Total Fat 12.7 g 16%
Saturated Fat 3.2 g 16%
Polyunsaturated Fat 0 g
Cholesterol 127.0 mg 42%
Sodium 634.9 mg 27%
Total Carbohydrates 3.2 g 1%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 47.6 g 95%
Vitamin D 0 mcg 0%
Calcium 31.7 mg 2%
Iron 2.4 mg 13%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

4.0%
60.0%
36.0%
Fat: 114 cal (36.0%)
Protein: 190 cal (60.0%)
Carbs: 12 cal (4.0%)

About Lean chicken mince burgers

Lean Chicken Mince Burgers are a flavorful, nutritious option for those seeking a healthier spin on classic burgers. Made from finely ground chicken breast, these burgers are naturally lower in fat compared to traditional beef patties, making them ideal for lean protein lovers. Often seasoned with a mix of herbs and spices, they draw inspiration from versatile global cuisines, such as Mediterranean, Asian, or American classics, depending on the seasoning blend. Chicken mince provides essential nutrients like high-quality protein, B vitamins, and selenium. When prepared with whole-grain buns, fresh vegetables, and light condiments, these burgers become a balanced meal option. However, choosing lean chicken and avoiding overly processed ingredients is key to keeping them healthy. With their juicy texture and customizable flavor profiles, Lean Chicken Mince Burgers offer an enjoyable and nutritious alternative that fits into a variety of diet plans and culinary traditions.