Lean chicken breast
One cup of Lean chicken breast is around 250 grams and contains approximately 412 calories, 78 grams of protein, 9 grams of fat, and 0 grams of carbohydrates.
Lean Chicken Breast is a nutritious, versatile protein source that's perfect for any meal. Packed with high-quality protein and essential vitamins like B6 and niacin, it's a staple in diets worldwide, particularly in Mediterranean and Asian cuisines. With minimal fat and calories, it's an excellent choice for those looking to maintain a healthy lifestyle or lose weight. Whether grilled, baked, or stir-fried, Lean Chicken Breast retains its natural flavor while being easy to prepare. Enjoy it as part of a balanced diet, and fuel your body with this delicious, lean option!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 412.5 |
| Total Fat 9g | 0% |
| Saturated Fat 2.5g | 0% |
| Cholesterol 212.5mg | 0% |
| Sodium 185mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 77.5g | 0% |
| Vitamin D 12.5IU | 0% |
| Calcium 27.5mg | 0% |
| Iron 2.5mg | 0% |
| Potassium 640mg | 0% |
Source of Calories