Lean cheeseburger

Lean cheeseburger

Fast Food

Item Rating: 66/100

1 serving (150 grams) contains 300 calories, 25.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.

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473.2
calories
39.4
protein
47.3
carbohydrates
15.8
fat

Nutrition Information

1 cup (236.6g)
Calories
473.2
% Daily Value*
Total Fat 15.8 g 20%
Saturated Fat 6.3 g 31%
Polyunsaturated Fat 0 g
Cholesterol 78.9 mg 26%
Sodium 946.4 mg 41%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 3.2 g 11%
Sugars 7.9 g
protein 39.4 g 78%
Vitamin D 31.5 mcg 157%
Calcium 236.6 mg 18%
Iron 3.9 mg 21%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

38.7%
32.2%
29.1%
Fat: 142 cal (29.1%)
Protein: 157 cal (32.2%)
Carbs: 189 cal (38.7%)

About Lean cheeseburger

The Lean Cheeseburger is a lighter take on the classic American favorite, offering a balanced blend of flavor and nutrition. It features a seasoned, lean beef patty with reduced fat content, served on a whole-grain bun for added fiber. Topped with a slice of low-fat cheese, crisp lettuce, juicy tomato, and a touch of mustard or light mayonnaise, it delivers the indulgence of a cheeseburger without unnecessary calories. This burger is high in protein, aiding muscle repair and satiety, while the use of fresh vegetables adds essential vitamins and minerals. Its lighter ingredients reduce saturated fat and calorie content compared to a traditional cheeseburger, making it a healthier but still satisfying option. However, sodium levels in certain condiments and cheese should be kept in check. Perfect for those craving comfort food with a mindful twist, the Lean Cheeseburger strikes the ideal balance between indulgence and wellness.