Lean bolognese sauce
One cup of Lean bolognese sauce is around 240 grams and contains approximately 192 calories, 19 grams of protein, 7.7 grams of fat, and 14 grams of carbohydrates.
Lean Bolognese Sauce is a hearty, flavorful dish that bursts with Italian tradition. Made with lean ground turkey or beef, fresh tomatoes, onions, garlic, and aromatic herbs, it delivers a rich and satisfying taste without the extra calories. This sauce is low in fat yet high in protein, making it a healthy choice for pasta lovers. Perfect for a quick weeknight dinner or meal prep, Lean Bolognese Sauce helps you savor authentic Italian flavors while staying mindful of your nutrition. Enjoy a classic comfort food that aligns with a balanced lifestyle!
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 192 |
| Total Fat 7.68g | 0% |
| Saturated Fat 2.88g | 0% |
| Cholesterol 48mg | 0% |
| Sodium 576mg | 0% |
| Total Carbohydrate 14.4g | 0% |
| Dietary Fiber 2.88g | 0% |
| Total Sugars 5.76g | |
| Protein 19.2g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 48mg | 0% |
| Iron 2.88mg | 0% |
| Potassium 672mg | 0% |
Source of Calories