Lean beef tenderloin steak
One cup of Lean beef tenderloin steak is around 238 grams and contains approximately 464 calories, 64 grams of protein, 21 grams of fat, and 0 grams of carbohydrates.
Lean Beef Tenderloin Steak is a succulent cut known for its tenderness and rich flavor. Originating from the loin area of the cow, this cut is prized in gourmet cuisine around the world, from classic French dishes to American steakhouses. It’s low in fat and high in protein, making it an excellent choice for health-conscious diners. Packed with essential nutrients like iron and vitamin B12, Lean Beef Tenderloin is perfect for a satisfying meal that fuels your body without the extra calories. Enjoy it grilled, roasted, or sautéed for a delicious and nutritious dining experience!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 464.2857 |
| Total Fat 21.4286g | 0% |
| Saturated Fat 8.3333g | 0% |
| Cholesterol 178.5714mg | 0% |
| Sodium 130.9524mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 64.2857g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 21.4286mg | 0% |
| Iron 6.1905mg | 0% |
| Potassium 880.9524mg | 0% |
Source of Calories