1 serving (100 grams) contains 150 calories, 26.0 grams of protein, 5.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.9 g | 15% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 142.9 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 61.9 g | 123% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 6.2 mg | 34% | |
| Potassium | 785.7 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lean beef strips
Lean beef strips are thinly sliced cuts of beef, trimmed to minimize fat content, making them a popular choice for health-conscious eaters. Originating from versatile meat cuts such as sirloin or round, they are widely used across global cuisines, including stir-fries in Asian cooking, Tex-Mex fajitas, and hearty salads or wraps in Western dishes. Rich in protein, iron, and essential vitamins like B12, lean beef strips support muscle maintenance and energy production while promoting overall health. Low in saturated fats compared to fattier beef cuts, they can be a part of a balanced diet when prepared with healthy cooking methods like grilling or sautéing with minimal oil. However, moderation is key, as excessive portions or preparation methods like deep-frying may diminish their health benefits. Lean beef strips offer a flavorful, nutrient-rich option for diverse and nutritious meals.
