Lean beef steak

Item Rating: 65/100

One cup of Lean beef steak is around 238 grams and contains approximately 595 calories, 62 grams of protein, 36 grams of fat, and 0 grams of carbohydrates.

Lean Beef Steak is a tender, flavorful cut of beef that’s low in fat yet high in protein. Sourced from grass-fed cattle, it hails from traditional cuisines around the world, elevating dishes like classic steak frites and savory stir-fries. Packed with essential nutrients like iron and B vitamins, it supports muscle growth and energy levels. Its lower fat content means you can savor hearty flavor without the guilt. Enjoy Lean Beef Steak grilled, broiled, or sautéed for a delicious and healthy meal that satisfies your cravings while nourishing your body.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	595.2381

Total Fat 35.7143g	0%
Saturated Fat 14.2857g	0%
Polyunsaturated Fat g
Cholesterol 178.5714mg	0%
Sodium 142.8571mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 61.9048g	0%

Vitamin D 0IU	0%
Calcium 47.619mg	0%
Iron 6.1905mg	0%
Potassium 880.9524mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.5%

Protein: 43.5%

Carbs: 0.0%