1 serving (250 grams) contains 200 calories, 15.0 grams of protein, 8.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
188.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.5 g | 9% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 37.7 mg | 12% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 14.2 g | 5% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 5.7 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 471.7 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lean beef spaghetti sauce
Lean Beef Spaghetti Sauce is a flavorful, hearty dish rooted in Italian cuisine, traditionally served over pasta. This sauce is made with lean ground beef, ripe tomatoes, garlic, onions, and a variety of herbs and spices, such as oregano and basil, which contribute to its rich, savory flavor. By using lean beef, this sauce reduces saturated fat content compared to traditional recipes, making it a healthier option for protein intake. It also provides essential nutrients such as iron and vitamin B12. The inclusion of vegetables like tomatoes and onions offers added vitamins, antioxidants, and fiber. However, sodium levels can vary depending on canned tomato products or added salt, so moderation is key. Lean Beef Spaghetti Sauce is a wholesome option that balances delicious taste with nutritional value, perfect for those seeking a lighter twist on a classic Italian favorite.
