Lean beef ragu

Lean beef ragu

Dinner

Item Rating: 70/100

One cup of Lean beef ragu is around 235.3 grams and contains approximately 294.1 calories, 35.3 grams of protein, 11.8 grams of fat, and 11.8 grams of carbohydrates.

Lean Beef Ragu is a rich and hearty Italian dish made with tender ground lean beef, slow-cooked in a savory tomato sauce that's infused with aromatic herbs and vegetables. This delicious ragu is perfect over pasta, delivering a satisfying taste without the guilt. Packed with protein and essential nutrients, it offers a healthier option compared to traditional beef sauces, while still providing that comforting, home-cooked flavor. Enjoy Lean Beef Ragu as a nutritious meal that brings the warmth of Italian cuisine to your table!

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294.1
calories
35.3
protein
11.8
carbohydrates
11.8
fat

Nutrition Information

1 cup (235.3g)
Calories
294.1
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 82.0 mg 27%
Sodium 706 mg 30%
Total Carbohydrates 11.8 g 4%
Dietary Fiber 2.4 g 8%
Sugars 5.9 g
protein 35.3 g 70%
Vitamin D 0 mcg 0%
Calcium 59.0 mg 4%
Iron 3.5 mg 19%
Potassium 588.0 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

16.0%
47.9%
36.0%
Fat: 106 cal (36.0%)
Protein: 141 cal (47.9%)
Carbs: 47 cal (16.0%)