1 serving (100 grams) contains 250 calories, 26.0 grams of protein, 15.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 14.3 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 178.6 mg | 59% | |
| Sodium | 178.6 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 61.9 g | 123% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.7 mg | 2% | |
| Iron | 6.4 mg | 35% | |
| Potassium | 785.7 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lean beef patty
Lean beef patty is a versatile protein source commonly featured in American cuisine, particularly in burgers and other hearty meals. Typically made from ground beef with reduced fat content, it contains protein, iron, zinc, and B vitamins, which are essential for muscle building, energy production, and overall health. A lean beef patty is lower in saturated fats compared to regular ground beef, making it a better option for managing heart health and weight. It is also relatively low in calories while offering high nutritional density. However, lean beef patties should be consumed in moderation as they still contain cholesterol, and excessive intake of red meat may contribute to certain health risks. Preparing a lean beef patty without added oils or high-sodium seasonings can further enhance its health benefits, making it an excellent component of balanced diets. Cooking methods like grilling or baking are preferred for minimized fat intake.
