One cup of Lean beef mince ragu is around 250 grams and contains approximately 250 calories, 35 grams of protein, 8 grams of fat, and 10 grams of carbohydrates.
Lean Beef Mince Ragu is a hearty and flavorful dish that combines finely minced lean beef with a rich tomato sauce, aromatic onions, and a blend of Italian herbs. Originating from the heart of Italy, this ragu brings a taste of traditional cooking to your table. Packed with protein and essential nutrients, it’s a healthy choice for any meal. The lean beef cuts down on saturated fat, making it perfect for a nutritious family dinner. Serve it over whole grain pasta or zucchini noodles for a balanced and satisfying meal that everyone will love.
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Nutrition Information
Calories |
250 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8 g | 10% | |
| Saturated Fat | 3 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 70 mg | 23% | |
| Sodium | 500 mg | 21% | |
| Total Carbohydrates | 10 g | 3% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 5 g | ||
| protein | 35 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 3 mg | 16% | |
| Potassium | 800 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
