Lean beef mince

Item Rating: 64/100

One cup of Lean beef mince is around 238 grams and contains approximately 595 calories, 62 grams of protein, 36 grams of fat, and 0 grams of carbohydrates.

Lean Beef Mince is a versatile and nutritious ingredient that's perfect for a variety of dishes. Made from the finest cuts of beef, it contains less fat than traditional mince, making it a healthier choice for your meals. Whether you're preparing classic spaghetti Bolognese, zesty tacos, or hearty chili, lean beef mince adds rich flavor and essential protein without the excess calories. Originating from traditional farm-to-table practices, it's a staple in many cuisines across the world. Packed with vitamins and minerals, this lean option supports muscle health and keeps you feeling satisfied. Elevate your cooking with lean beef mince today!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	595.2381

Total Fat 35.7143g	0%
Saturated Fat 14.2857g	0%
Polyunsaturated Fat g
Cholesterol 190.4762mg	0%
Sodium 178.5714mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 61.9048g	0%

Vitamin D 0IU	0%
Calcium 42.8571mg	0%
Iron 6.1905mg	0%
Potassium 757.1429mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.5%

Protein: 43.5%

Carbs: 0.0%