Nutrition Facts for Lean beef fillet
Image of Lean beef fillet

Lean beef fillet

Item Rating: 73/100

One cup of Lean beef fillet is around 238 grams and contains approximately 405 calories, 69 grams of protein, 12 grams of fat, and 0 grams of carbohydrates.

Lean Beef Fillet is a premium cut of beef known for its tenderness and rich flavor. Sourced from grass-fed cattle, it’s packed with high-quality protein, iron, and essential vitamins, making it a fantastic choice for health-conscious consumers. This culinary gem is a staple in various cuisines, from classic steak dinners to gourmet stir-fries. With very little fat, Lean Beef Fillet fits seamlessly into a balanced diet, offering a delicious way to fuel your body while enjoying each savory bite. Elevate your meals with this nutritious and versatile ingredient!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 404.7619
Total Fat 11.9048g 0%
Saturated Fat 4.7619g 0%
Polyunsaturated Fat g
Cholesterol 178.5714mg 0%
Sodium 142.8571mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 69.0476g 0%
Vitamin D 0IU 0%
Calcium 23.8095mg 0%
Iron 6.1905mg 0%
Potassium 880.9524mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.0%
Protein: 72.0%
Carbs: 0.0%