Lean beef cutlet
One cup of Lean beef cutlet is around 238 grams and contains approximately 476 calories, 62 grams of protein, 24 grams of fat, and 0 grams of carbohydrates.
Lean Beef Cutlet is a delicious and nutritious dish that features tender slices of lean beef, marinated and then pan-seared to perfection. Originating from various cuisines, this cutlet brings a delightful fusion of flavors, often seasoned with herbs and spices. It's a fantastic source of high-quality protein, packed with essential nutrients like iron and zinc, making it a healthy choice for muscle building and overall wellness. Enjoy it with a side of vegetables or whole grains for a balanced meal that satisfies both your taste buds and dietary goals.
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 476.1905 |
| Total Fat 23.8095g | 0% |
| Saturated Fat 9.5238g | 0% |
| Cholesterol 178.5714mg | 0% |
| Sodium 142.8571mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 61.9048g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 23.8095mg | 0% |
| Iron 6.1905mg | 0% |
| Potassium 880.9524mg | 0% |
Source of Calories