One cup of Lean beef chili is around 235.8 grams and contains approximately 182.9 calories, 28.1 grams of protein, 23.6 grams of fat, and 29.9 grams of carbohydrates.
Lean Beef Chili is a hearty and flavorful dish that combines lean ground beef, aromatic spices, and a medley of fresh vegetables. Hailing from the Southwest, this beloved chili showcases the rich flavors of tomatoes, kidney beans, and bell peppers, simmered to perfection. Packed with protein and essential nutrients, lean beef offers a guilt-free way to satisfy your cravings. With less fat than traditional chili, it’s a healthier option that’s still bursting with deliciousness. Enjoy a warm bowl of Lean Beef Chili, perfect for cozy nights or gatherings with friends!
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Nutrition Information
Calories |
182.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.6 g | 30% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 32.7 mg | 10% | |
| Sodium | 719.7 mg | 31% | |
| Total Carbohydrates | 29.9 g | 10% | |
| Dietary Fiber | 9.4 g | 33% | |
| Sugars | 0.9 g | ||
| protein | 28.1 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 9.4 mg | 0% | |
| Iron | 5.2 mg | 28% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
