1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.6 g | 16% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.9 mg | 26% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 7.9 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.9 mg | 6% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lean beef burger
The Lean Beef Burger is a classic staple of American cuisine, crafted from high-quality, lean ground beef to provide a balance of hearty flavor and reduced fat content. Typically seasoned with simple spices, the patty is grilled to perfection and often served on a whole-grain bun with lettuce, tomato, onions, and condiments like mustard or ketchup. This burger is a source of high-quality protein, iron, and essential vitamins like B12. Its lean beef content makes it a healthier alternative to traditional higher-fat burgers, offering reduced saturated fat while still being satisfying. However, its nutritional profile can vary depending on toppings, portion size, and additions like cheese or sauces, which may increase calorie and sodium counts. To keep it a wholesome choice, pair it with a side of fresh greens or roasted vegetables. This burger offers a delicious way to enjoy classic flavors with a mindful approach to nutrition.
