1 serving (28 grams) contains 70 calories, 6.0 grams of protein, 5.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
593.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.4 g | 54% | |
| Saturated Fat | 16.9 g | 84% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 127.1 mg | 42% | |
| Sodium | 2457.6 mg | 106% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 50.8 g | 101% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 678.0 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lean bacon
Lean Bacon is a lighter alternative to traditional bacon, crafted to deliver the savory taste with reduced fat and calories. Typically made from trimmed cuts of pork or turkey, it has less fat content while still offering a smoky and salty flavor. A popular ingredient in Western cuisine, lean bacon is commonly used in breakfast dishes, salads, wraps, and as a garnish. Its lower fat composition makes it a healthier choice for those monitoring their calorie intake or seeking to reduce saturated fats, but it still contains sodium, which should be consumed in moderation. Lean bacon provides a source of protein, contributing to muscle maintenance and energy needs. Whether grilled, baked, or pan-fried, lean bacon offers a satisfying crunch without the guilt, making it an adaptable option for health-conscious eaters looking to enjoy classic flavors without compromising on nutrition.
