Lean bacon

Lean bacon

Breakfast

Item Rating: 45/100

One cup of Lean bacon is around 228.6 grams and contains approximately 655.2 calories, 47.2 grams of protein, 50.3 grams of fat, and 1.5 grams of carbohydrates.

Lean Bacon is a gourmet twist on traditional bacon, made from premium cuts of pork, turkey, or chicken, and seasoned with a blend of herbs and spices. Originating from American cuisine, it offers a savory experience that’s both delicious and satisfying. With lower fat content and lean protein, Lean Bacon is a healthier alternative to regular bacon, perfect for satisfying your cravings without the guilt. Enjoy it on sandwiches, salads, or as a flavor-packed breakfast staple, proving that indulgence can be both delicious and nutritious!

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655.2
calories
47.2
protein
1.5
carbohydrates
50.3
fat

Nutrition Information

1 cup (228.6g)
Calories
655.2
% Daily Value*
Total Fat 50.3 g 64%
Saturated Fat 16.8 g 84%
Polyunsaturated Fat 0 g
Cholesterol 137.1 mg 45%
Sodium 2819.0 mg 122%
Total Carbohydrates 1.5 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 47.2 g 94%
Vitamin D 0 mcg 0%
Calcium 15.2 mg 1%
Iron 1.5 mg 8%
Potassium 807.6 mg 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.9%
29.2%
69.9%
Fat: 452 cal (69.9%)
Protein: 188 cal (29.2%)
Carbs: 6 cal (0.9%)