Leafy greens mix
Item Rating: 87/100
One cup of Leafy greens mix is around 236 grams and contains approximately 69 calories, 5.6 grams of protein, 1.4 grams of fat, and 11 grams of carbohydrates.
Leafy Greens Mix is a vibrant blend of fresh spinach, kale, arugula, and romaine, bursting with flavor and nutrients. This versatile mix hails from Mediterranean cuisine, where greens are celebrated for their health benefits. Packed with vitamins A, C, and K, it supports your immune system and promotes healthy skin. Rich in antioxidants and low in calories, Leafy Greens Mix is perfect for salads, smoothies, or as a garnish in any dish. Elevate your meals while nourishing your body with this wholesome and delicious mix!
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Nutrition Facts
| Serving size | (236.1111g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 69.4445 |
| Total Fat 1.3888g | 0% |
| Saturated Fat 0.2777g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 69.4445mg | 0% |
| Total Carbohydrate 11.1112g | 0% |
| Dietary Fiber 5.5555g | 0% |
| Total Sugars 1.1111g | |
| Protein 5.5555g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 277.7779mg | 0% |
| Iron 7.5001mg | 0% |
| Potassium 833.3334mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 15.8%
Protein: 28.1%
Carbs: 56.1%