1 serving (250 grams) contains 450 calories, 20.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
432 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.4 g | 18% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.8 mg | 9% | |
| Sodium | 768 mg | 33% | |
| Total Carbohydrates | 48 g | 17% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 4.8 g | ||
| protein | 19.2 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 144 mg | 11% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 384 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Le wrap
Le Wrap is a flavorful, portable meal inspired by Mediterranean and Middle Eastern cuisines, combining fresh ingredients with bold, aromatic spices. Inside, you'll find tender grilled chicken or falafel, crisp lettuce, juicy tomatoes, cucumbers, and tangy pickles, all wrapped in soft, whole-grain flatbread. The dish is typically complemented by a dollop of creamy hummus, garlic yogurt sauce, or tahini for added richness. Le Wrap offers a balanced profile, as it packs lean protein, fiber from the fresh vegetables, and healthy fats from the sauces. It’s a nutritionally-conscious choice, especially when made with reduced-sodium seasonings and whole-grain options. However, calorie counts can rise with extra sauces or fried fillings, so moderation is key for a health-focused approach. Its versatile ingredients make Le Wrap a satisfying option for those seeking fresh, globally-inspired flavors in a convenient format.
