1 serving (150 grams) contains 300 calories, 10.0 grams of protein, 20.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.7 g | 40% | |
| Saturated Fat | 12.7 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 127.0 mg | 42% | |
| Sodium | 634.9 mg | 27% | |
| Total Carbohydrates | 31.7 g | 11% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 15.9 g | 31% | |
| Vitamin D | 63.5 mcg | 317% | |
| Calcium | 158.7 mg | 12% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 317.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Le pan mushroom quice
Le Pan Mushroom Quiche is a delightful fusion of French culinary tradition and earthy, wholesome ingredients. This savory pie features a flaky, buttery crust filled with a rich egg custard, generously studded with sautéed mushrooms, onions, and a blend of cheeses. Packed with protein from the eggs and a mix of vitamins and antioxidants from the mushrooms, it's both nutritious and satisfying. The use of cream and cheese adds an indulgent creaminess but also increases the calorie and fat content, making it a dish best enjoyed in moderation. Often served as a main course or brunch centerpiece, this quiche offers a comforting yet sophisticated taste of French cuisine, perfect for pairing with a side of fresh greens or a light soup.
