Le pan mushroom quice

Le pan mushroom quice

Lunch

Item Rating: 76/100

One cup of Le pan mushroom quice is around 236.6 grams and contains approximately 473.2 calories, 15.8 grams of protein, 31.5 grams of fat, and 31.5 grams of carbohydrates.

Le Pan Mushroom Quice is a delightful culinary creation that combines the earthy flavors of sautéed mushrooms with rich, creamy cheese, all nestled in a flaky, golden crust. Inspired by classic French quiche, this dish offers a savory blend of eggs, garlic, and fresh herbs, making it a perfect choice for brunch or a light dinner. Packed with protein and essential nutrients from the mushrooms, it provides a healthy twist without sacrificing flavor. Enjoy every bite as a wholesome option that pairs beautifully with a fresh salad or crusty bread, elevating your dining experience to a new level of gourmet satisfaction.

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473.2
calories
15.8
protein
31.5
carbohydrates
31.5
fat

Nutrition Information

1 cup (236.6g)
Calories
473.2
% Daily Value*
Total Fat 31.5 g 40%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 31.5 g 11%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 15.8 g 31%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

26.7%
13.4%
60.0%
Fat: 283 cal (60.0%)
Protein: 63 cal (13.4%)
Carbs: 126 cal (26.7%)