Le botaniste chile sin carne

Le botaniste chile sin carne

Lunch

Item Rating: 79/100

1 serving (350 grams) contains 400 calories, 15.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.

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270.3
calories
10.1
protein
33.8
carbohydrates
6.8
fat

Nutrition Information

1 cup (236.5g)
Calories
270.3
% Daily Value*
Total Fat 6.8 g 8%
Saturated Fat 1.4 g 7%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 540.5 mg 23%
Total Carbohydrates 33.8 g 12%
Dietary Fiber 8.1 g 28%
Sugars 5.4 g
protein 10.1 g 20%
Vitamin D 0 mcg 0%
Calcium 67.6 mg 5%
Iron 2.0 mg 11%
Potassium 473.0 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

57.1%
17.1%
25.8%
Fat: 61 cal (25.8%)
Protein: 40 cal (17.1%)
Carbs: 135 cal (57.1%)

About Le botaniste chile sin carne

Le Botaniste's Chile Sin Carne is a plant-based twist on the classic chili dish, hailing from Latin American cuisine. Packed with hearty flavors and nutritious ingredients, this vegan chili features kidney beans, lentils, and chopped vegetables simmered in a rich tomato-based sauce spiced with chili powder, cumin, and paprika. Served alongside quinoa, it provides a wholesome source of protein, fiber, and complex carbohydrates, offering sustained energy and aiding digestion. Free from animal products, it is lower in saturated fat compared to traditional meat-based chilis. With its high vegetable content, the dish is also rich in vitamins, minerals, and antioxidants that promote overall health. It’s gluten-free, making it suitable for those with gluten sensitivities. While naturally nutrient-dense, be mindful of sodium levels if consumed frequently. Chile Sin Carne is a guilt-free comfort food that marries bold flavors with mindful nutrition.