1 serving (28 grams) contains 150 calories, 2.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
300 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20 g | 25% | |
| Saturated Fat | 3 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 340 mg | 14% | |
| Total Carbohydrates | 30 g | 10% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 0 g | ||
| protein | 4 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20 mg | 1% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 700 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lays wavy chips
Lays Wavy Chips are a popular snack made from thinly sliced potatoes, cooked in vegetable oil to achieve their signature rippled texture and satisfying crunch. Seasoned lightly with salt, these chips offer a classic flavor profile that complements a variety of cuisines, including American comfort food and casual party spreads. Originating as part of the Lays family of snacks, they bring the nostalgia of traditional potato chips with an added twist in texture. While Lays Wavy Chips contain essential nutrients such as potassium from potatoes, they are also high in calories, fat, and sodium, which may not align with some dietary goals. Enjoying them in moderation as part of a balanced diet is key. Made without artificial flavors or preservatives, they are a simple choice for those seeking a classic snack with a bold crunch.
