Lays southern heat chips

Lays southern heat chips

Snack

Item Rating: 54/100

1 serving (28 grams) contains 150 calories, 2.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.

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600
calories
8
protein
60
carbohydrates
40
fat

Nutrition Information

1 cup (112g)
Calories
600
% Daily Value*
Total Fat 40 g 51%
Saturated Fat 6 g 30%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 680 mg 29%
Total Carbohydrates 60 g 21%
Dietary Fiber 4 g 14%
Sugars 4 g
protein 8 g 16%
Vitamin D 0 mcg 0%
Calcium 40 mg 3%
Iron 1.2 mg 6%
Potassium 1360 mg 28%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

38.0%
5.1%
57.0%
Fat: 360 cal (57.0%)
Protein: 32 cal (5.1%)
Carbs: 240 cal (38.0%)

About Lays southern heat chips

Lays Southern Heat Chips deliver a bold and spicy taste inspired by Southern flavor traditions. With a blend of chili pepper, paprika, and other seasonings, these chips give a robust kick reminiscent of classic Southern comfort cuisine. Made from thinly sliced potatoes, they are cooked in vegetable oil and seasoned to perfection for a crispy texture and intense flavor. While they offer a satisfying indulgence, it’s worth noting their high sodium and fat content, typical of most snack chips. The absence of artificial flavors and their use of real potatoes are positives for natural food enthusiasts. However, they should be enjoyed in moderation as part of a balanced diet. Perfect for spice lovers seeking a savory snack with Southern flair, they bridge the gap between indulgence and a flavorful experience you won’t forget.