Lays soure cream chips

Lays soure cream chips

Snack

Item Rating: 63/100

1 serving (28 grams) contains 160 calories, 2.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.

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320
calories
4
protein
30
carbohydrates
20
fat

Nutrition Information

1 cup (56g)
Calories
320
% Daily Value*
Total Fat 20 g 25%
Saturated Fat 3 g 15%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 340 mg 14%
Total Carbohydrates 30 g 10%
Dietary Fiber 2 g 7%
Sugars 2 g
protein 4 g 8%
Vitamin D 0 mcg 0%
Calcium 20 mg 1%
Iron 0.6 mg 3%
Potassium 680 mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

38.0%
5.1%
57.0%
Fat: 180 cal (57.0%)
Protein: 16 cal (5.1%)
Carbs: 120 cal (38.0%)

About Lays soure cream chips

Lay's Sour Cream & Onion Chips are a classic snack crafted for fans of bold and creamy flavor. Originating from the tradition of pairing sour cream with onion to enhance taste, this American-style chip packs a satisfying crunch and rich seasoning. Made from thinly sliced potatoes, the chips are cooked in oil and seasoned with a blend of sour cream, onion powder, and spices to deliver their signature tangy flavor. While these chips provide quick energy with their carbohydrate content, they are considered a treat due to their higher fat and sodium levels. Each serving is rich in flavor but moderate in essential nutrients like fiber or vitamins. Ideal for occasional snacking, Lay's Sour Cream & Onion Chips are certified gluten-free and made without artificial flavors, appealing to individuals with dietary restrictions. Enjoy responsibly as part of a balanced lifestyle.