1 serving (28 grams) contains 150 calories, 2.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
1271.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 84.7 g | 108% | |
| Saturated Fat | 12.7 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1440.7 mg | 62% | |
| Total Carbohydrates | 127.1 g | 46% | |
| Dietary Fiber | 8.5 g | 30% | |
| Sugars | 8.5 g | ||
| protein | 16.9 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 84.7 mg | 6% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 2881.4 mg | 61% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lays sour cream
Lay's Sour Cream & Onion potato chips are a savory snack inspired by classic sour cream and onion flavors, popular in American cuisine. Made from thinly sliced potatoes, these chips are fried to a crispy finish and seasoned with a blend of onion, sour cream, and herbs for their signature taste. Each serving provides a satisfying crunch, but contains a significant amount of calories, sodium, and fat, making them best enjoyed in moderation. While potatoes themselves are a source of potassium and fiber, the frying process and added flavorings reduce the overall nutritional value. Lay's Sour Cream & Onion chips are not a significant source of vitamins or minerals but can serve as a flavorful treat for occasional indulgence. Always pair them with balanced meals or healthier snack options to maintain a well-rounded diet.
