1 serving (28 grams) contains 150 calories, 2.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
300 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20 g | 25% | |
| Saturated Fat | 3 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 320 mg | 13% | |
| Total Carbohydrates | 30 g | 10% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 2 g | ||
| protein | 4 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20 mg | 1% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 660 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lays sour cream and onion
Indulge in the savory taste of Lay's Sour Cream and Onion chips, a classic snack rooted in American cuisine. These crispy potato chips are seasoned with a blend of tangy sour cream and flavorful onion, delivering an irresistible combination of zest and crunch. Made from fresh potatoes, vegetable oil, and a savory seasoning mix, each bite promises satisfaction. While Lay's Sour Cream and Onion chips offer a quick source of energy with their carbohydrate content, they are also high in sodium and fat, which are factors to monitor for balanced nutrition. This snack is perfect for casual munching but is best enjoyed in moderation as part of a varied diet.
