Lays sour cream and onion

Lays sour cream and onion

Snack

Item Rating: 58/100

One cup of Lays sour cream and onion is around 236 grams and contains approximately 1350 calories, 17 grams of protein, 85.0 grams of fat, and 127.0 grams of carbohydrates.

Lays Sour Cream And Onion is a tantalizing blend of crispy potato chips seasoned with the rich flavors of tangy sour cream and zesty onion. This classic snack, inspired by beloved dips, delivers a perfect crunch in every bite. While these chips are undeniably delicious, it's essential to enjoy them in moderation, as they are higher in sodium and calories than some healthier snack options. Perfect for sharing at parties or savoring during a quiet night in, Lays Sour Cream And Onion offers a taste that’s simply irresistible. Indulge in the flavor that has made it a snacking staple!

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1350
calories
17
protein
127.0
carbohydrates
85.0
fat

Nutrition Information

1 cup (236g)
Calories
1350
% Daily Value*
Total Fat 85.0 g 108%
Saturated Fat 8.5 g 42%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1350 mg 58%
Total Carbohydrates 127.0 g 46%
Dietary Fiber 8.4 g 30%
Sugars 4.3 g
protein 17 g 34%
Vitamin D 0 mcg 0%
Calcium 170 mg 13%
Iron 3 mg 16%
Potassium 2860 mg 60%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

37.9%
5.1%
57.0%
Fat: 765 cal (57.0%)
Protein: 68 cal (5.1%)
Carbs: 508 cal (37.9%)