Nutrition Facts for Lays sour cream and onion
Image of Lays sour cream and onion

Lays sour cream and onion

Item Rating: 56/100

One cup of Lays sour cream and onion is around 239 grams and contains approximately 1368 calories, 17 grams of protein, 85 grams of fat, and 128 grams of carbohydrates.

Lays Sour Cream And Onion is a tantalizing blend of crispy potato chips seasoned with the rich flavors of tangy sour cream and zesty onion. This classic snack, inspired by beloved dips, delivers a perfect crunch in every bite. While these chips are undeniably delicious, it's essential to enjoy them in moderation, as they are higher in sodium and calories than some healthier snack options. Perfect for sharing at parties or savoring during a quiet night in, Lays Sour Cream And Onion offers a taste that’s simply irresistible. Indulge in the flavor that has made it a snacking staple!

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Nutrition Facts

Serving size (239.3162g)
Amount per serving % Daily Value*
Calories 1367.5214
Total Fat 85.4701g 0%
Saturated Fat 12.8204g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1452.9916mg 0%
Total Carbohydrate 128.2051g 0%
Dietary Fiber 8.5469g 0%
Total Sugars 8.5469g
Protein 17.0941g 0%
Vitamin D 0IU 0%
Calcium 170.9402mg 0%
Iron 3.4189mg 0%
Potassium 2905.9829mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.0%
Protein: 5.1%
Carbs: 38.0%