Lays potato chips
Item Rating: 63/100
One cup of Lays potato chips is around 56 grams and contains approximately 320 calories, 4 grams of protein, 20 grams of fat, and 30 grams of carbohydrates.
Lays Potato Chips are a delectable crunch made from fresh, high-quality potatoes. Sliced thin and cooked to golden perfection, each chip delivers a burst of flavor that satisfies any snack craving. Originating from classic American cuisine, Lays offers a variety of tastes, from classic salted to bold barbecue. While they’re irresistibly tasty, remember that moderation is key—enjoy them as a delightful treat in your snack rotation. Dive into the world of Lays and experience that perfect crunch!
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Nutrition Facts
| Serving size | (56g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 320 |
| Total Fat 20g | 0% |
| Saturated Fat 3g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 340mg | 0% |
| Total Carbohydrate 30g | 0% |
| Dietary Fiber 2g | 0% |
| Total Sugars 2g | |
| Protein 4g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 20mg | 0% |
| Iron 0.6mg | 0% |
| Potassium 680mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 57.0%
Protein: 5.1%
Carbs: 38.0%