Lays plain chips

Lays plain chips

Snack

Item Rating: 63/100

One cup of Lays plain chips is around 56 grams and contains approximately 320 calories, 4 grams of protein, 20 grams of fat, and 30 grams of carbohydrates.

Lays Plain Chips are the classic snack that elevate any occasion. Made from the finest, carefully selected potatoes, these chips are gently cooked to crispy perfection, ensuring a satisfying crunch in every bite. Rooted in American tradition, Lays Plain Chips embody simplicity and flavor, with just three key ingredients: potatoes, oil, and salt. While enjoying these deliciously salty snacks, remember that moderation is key, as they are a treat best shared. Perfect for pairing with your favorite dips or enjoyed straight from the bag, Lays Plain Chips bring joy to every munch!

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320
calories
4
protein
30
carbohydrates
20
fat

Nutrition Information

1 cup (56g)
Calories
320
% Daily Value*
Total Fat 20 g 25%
Saturated Fat 3 g 15%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 340 mg 14%
Total Carbohydrates 30 g 10%
Dietary Fiber 2 g 7%
Sugars 2 g
protein 4 g 8%
Vitamin D 0 mcg 0%
Calcium 20 mg 1%
Iron 0.6 mg 3%
Potassium 680 mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

38.0%
5.1%
57.0%
Fat: 180 cal (57.0%)
Protein: 16 cal (5.1%)
Carbs: 120 cal (38.0%)