Nutrition Facts for Lays plain chips
Image of Lays plain chips

Lays plain chips

Item Rating: 64/100

One cup of Lays plain chips is around 56 grams and contains approximately 320 calories, 4 grams of protein, 20 grams of fat, and 30 grams of carbohydrates.

Lays Plain Chips are the classic snack that elevate any occasion. Made from the finest, carefully selected potatoes, these chips are gently cooked to crispy perfection, ensuring a satisfying crunch in every bite. Rooted in American tradition, Lays Plain Chips embody simplicity and flavor, with just three key ingredients: potatoes, oil, and salt. While enjoying these deliciously salty snacks, remember that moderation is key, as they are a treat best shared. Perfect for pairing with your favorite dips or enjoyed straight from the bag, Lays Plain Chips bring joy to every munch!

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Nutrition Facts

Serving size (56g)
Amount per serving % Daily Value*
Calories 320
Total Fat 20g 0%
Saturated Fat 3g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 340mg 0%
Total Carbohydrate 30g 0%
Dietary Fiber 2g 0%
Total Sugars 0g
Protein 4g 0%
Vitamin D 0IU 0%
Calcium 20mg 0%
Iron 0.8mg 0%
Potassium 700mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.0%
Protein: 5.1%
Carbs: 38.0%