Nutrition Facts for Lays lighly saled chips
Image of Lays lighly saled chips

Lays lighly saled chips

Item Rating: 65/100

One cup of Lays lighly saled chips is around 56 grams and contains approximately 320 calories, 4 grams of protein, 20 grams of fat, and 30 grams of carbohydrates.

Lays Lightly Salted Chips are the perfect balance of flavor and health. Made from crisp, wholesome potatoes, these chips offer a delightfully crunchy texture with just the right amount of sea salt. Inspired by classic potato chip recipes, they deliver that beloved savory taste without overwhelming your palate. With 50% less sodium than regular chips, you can indulge guilt-free. Enjoy them as a snack on their own, or pair them with your favorite dip for an extra kick. Lays Lightly Salted Chips: satisfying your cravings with a lighter touch.

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (56g)
Amount per serving % Daily Value*
Calories 320
Total Fat 20g 0%
Saturated Fat 3g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 170mg 0%
Total Carbohydrate 30g 0%
Dietary Fiber 2g 0%
Total Sugars 0g
Protein 4g 0%
Vitamin D 0IU 0%
Calcium 20mg 0%
Iron 0.6mg 0%
Potassium 680mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.0%
Protein: 5.1%
Carbs: 38.0%