One cup of Lays lighly saled chips is around 56 grams and contains approximately 320 calories, 4 grams of protein, 20 grams of fat, and 30 grams of carbohydrates.
Lays Lightly Salted Chips are the perfect balance of flavor and health. Made from crisp, wholesome potatoes, these chips offer a delightfully crunchy texture with just the right amount of sea salt. Inspired by classic potato chip recipes, they deliver that beloved savory taste without overwhelming your palate. With 50% less sodium than regular chips, you can indulge guilt-free. Enjoy them as a snack on their own, or pair them with your favorite dip for an extra kick. Lays Lightly Salted Chips: satisfying your cravings with a lighter touch.
Log this food in SnapCalorie
Nutrition Information
Calories |
320 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20 g | 25% | |
| Saturated Fat | 3 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 170 mg | 7% | |
| Total Carbohydrates | 30 g | 10% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 0 g | ||
| protein | 4 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20 mg | 1% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 680 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
