Lays lighly saled chips

Lays lighly saled chips

Snack

Item Rating: 70/100

1 serving (28 grams) contains 160 calories, 2.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.

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320
calories
4
protein
30
carbohydrates
20
fat

Nutrition Information

1 cup (56g)
Calories
320
% Daily Value*
Total Fat 20 g 25%
Saturated Fat 3 g 15%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 170 mg 7%
Total Carbohydrates 30 g 10%
Dietary Fiber 2 g 7%
Sugars 0 g
protein 4 g 8%
Vitamin D 0 mcg 0%
Calcium 20 mg 1%
Iron 0.6 mg 3%
Potassium 700 mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat

Source of Calories

38.0%
5.1%
57.0%
Fat: 180 cal (57.0%)
Protein: 16 cal (5.1%)
Carbs: 120 cal (38.0%)

About Lays lighly saled chips

Lay's Lightly Salted Potato Chips are a classic snack with a subtle twist, offering 50% less sodium than the traditional variety. Made from simple ingredients like potatoes, vegetable oil, and a hint of salt, these chips are a wholesome option for those seeking lower-sodium alternatives without sacrificing flavor. Originating from the popular Lay's brand, recognized globally for its expertise in crafting potato-based snacks, these chips are rooted in the art of American snacking. While they are lower in salt, they still contain moderate amounts of fat due to the frying process, so portion control is encouraged. Each serving delivers a satisfying crunch and true potato taste, making them a versatile choice to pair with dips or enjoy straight out of the bag. Lay's Lightly Salted Chips are a mindful indulgence for those balancing flavor with a more health-conscious approach to snacking.