Lays funions

Lays funions

Snack

Item Rating: 52/100

1 serving (28 grams) contains 140 calories, 2.0 grams of protein, 7.0 grams of fat, and 19.0 grams of carbohydrates.

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1196.6
calories
17.1
protein
162.4
carbohydrates
59.8
fat

Nutrition Information

1 cup (239.3g)
Calories
1196.6
% Daily Value*
Total Fat 59.8 g 76%
Saturated Fat 8.5 g 42%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2393.2 mg 104%
Total Carbohydrates 162.4 g 59%
Dietary Fiber 8.5 g 30%
Sugars 8.5 g
protein 17.1 g 34%
Vitamin D 0 mcg 0%
Calcium 85.5 mg 6%
Iron 1.7 mg 9%
Potassium 341.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

51.7%
5.4%
42.8%
Fat: 538 cal (42.8%)
Protein: 68 cal (5.4%)
Carbs: 649 cal (51.7%)

About Lays funions

Lay's Funyuns are a crispy, ring-shaped snack crafted to deliver a satisfying crunch with a bold onion flavor. Made primarily from cornmeal, vegetable oil, and a blend of seasonings, these iconic snacks mimic the taste of fried onion rings but are baked, not fried. Originating in the United States, Funyuns are a popular choice in the realm of American junk food. While Funyuns are gluten-free and low in cholesterol, they are not considered a health-focused snack. A single serving tends to be high in carbohydrates, sodium, and fat, making them best enjoyed in moderation. Funyuns contain artificial flavoring and preservatives, which may not appeal to those seeking clean or whole-food options. Their light, airy texture makes them a flavorful treat but lacks substantial nutritional benefits. If consumed sparingly, Funyuns can add a crunchy, savory indulgence to your snacking routine.